This hub shares tools, stories, and strategies for neurodivergent people and families — free, practical, and supportive.
ADHD isn’t just about distraction — it’s a different way of thinking. Fast, creative, and full of energy, but also needing support with focus and daily routines.
Autism means experiencing the world differently — through unique strengths, deep focus, and sensory or social challenges that others may not see.
When autism and ADHD overlap, it creates a blend of both — innovative, curious, and passionate, but also navigating extra layers of challenge. Learn about what it means to be 'AuDHD'.
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